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Feeling flat—and not quite sure why?
Sometimes it’s not one big thing wearing you down—but lots of little
At first, they seem magnetic, charming and confident. Everything you’ve ever wanted, all tied up like
Leticia R. Francis Says You’re Not Crazy, You’re in Survival Mode And It’s Time to Exit
14 Jul, 2025
She’s successful on paper. Well-spoken. Put together. A go-to at work. But behind the scenes, she’s barely
The version of you that survived the trauma, the heartbreak, the abuse, the betrayal, the burnout… she
Have you ever felt completely drained, even though nothing “major” happened that day? No emergencies,
Why Your Mind Fights Your Healing
Let’s get uncomfortable.
Because we need to talk about what healing