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Leticia R. Francis is the Survival Mode Disruptor, a trauma recovery mentor, speaker, and author who facilitates disruptive, unapologetic transformations for high-achieving women ready to stop pretending they’re okay. She is living proof that you can come back from the darkest hell and build something sacred from the rubble.
By 14, she was in a relationship with a man twice her age. By 19, she was married to him. And by 21, she was stabbed by him. But her story didn’t end there. Leticia took every scar, every silence, every survival pattern, and turned it into a mission.
She now guides women through her 6-step Survival Mode Exodus framework to help them break free from burnout, people-pleasing, perfectionism, and trauma-fueled living. Her work is raw, disruptive, and deeply healing because she doesn’t do surface-level.
Leticia is the author of Survival Mode Exit Plan and the host of the Survival Mode Disrupted podcast. Her voice has been featured on 200+ podcasts, and she’s just getting started.
Let’s rip the plaster off...
If your success doesn’t feel like freedom, it’s not really success — it’s
Why Your Mind Fights Your Healing
Let’s get uncomfortable.
Because we need to talk about what healing
The version of you that survived the trauma, the heartbreak, the abuse, the betrayal, the burnout… she
She’s successful on paper. Well-spoken. Put together. A go-to at work. But behind the scenes, she’s barely
