Page 2 - self-care

Some days, my legs don’t work. This isn’t my only problem. Yes, the myalgic encephalomyelitis (ME/CFS)

“Ugh, Mercury’s in Retrograde Again…” But What Does That Actually Mean?

I had an important meeting over

Gratitude isn’t about pretending everything’s okay.
It’s about honouring what shaped us and choosing

You’ve probably heard it before: positive thinking, rewriting limiting beliefs, scripting, journalling