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There is a phase in healing where everything inside you begins to wake up again. At first, this awakening
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Jamie grew up in the Adirondacks but has since returned to her family roots, now living in a small country town in Southwest Ohio. Her greatest strength — and also her greatest weakness — is her deep love for people.
She is a licensed AOD Counselor, Peer Specialist, QB/MHS, Life Coach, and Mental Health Advocate. Jamie currently runs groups focused on mindset, trauma, and healing, and she also offers a masterclass designed to certify others as life coaches. Her mission is to provide tools for healing and to create meaningful connections with like-minded people.
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Jamie Tedrick-Monroe On The Silent Stage of Healing: What Happens After You Leave Survival Mode
05 Jan, 2026
There is a moment in every long healing journey that almost no one talks about. It is not dramatic. It
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From the Cover: Jamie Tedrick-Monroe On Lessons from the Shadows: Mental Health, Healing, and Year-End Renewal
08 Dec, 2025
As the year draws to a close, I return to a truth that has carried me through both triumphs and struggles.
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There is a strange silence that comes after you survive yourself. It is not the kind of silence that
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Life has a way of inviting us to wear masks. We learn to hide parts of ourselves to fit in, to be accepted,
Last year, I left an emotionally abusive relationship that left me in a dark place. During that time,