self-care

When my From the Cover story was published in DWC, I had no idea what would happen next. It became the

The version of you that survived the trauma, the heartbreak, the abuse, the betrayal, the burnout… she

My sweet daughter was born six weeks before I graduated from Nurse Practitioner school. We were beyond

It started with one question—small but powerful: Where are all the happy people?

That single spark lit

Have you ever felt completely drained, even though nothing “major” happened that day? No emergencies,

Why Your Mind Fights Your Healing

Let’s get uncomfortable.

Because we need to talk about what healing