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Exhausted Called — It Wants Its Personality Back

May 2025 Issue, Week 3

Exhausted Called — It Wants Its Personality Back

19 May, 2025

Burnout is a term we hear often — thrown around in conversations like a buzzword. But if you’ve ever

Busy or Avoiding? What Your To-Do List Says About Your Emotions

May 2025 Issue, Week 4

Busy or Avoiding? What Your To-Do List Says About Your Emotions

26 May, 2025

Life has a way of throwing changes at us—some expected, some not. A breakup. A loss. A move. A health

Skipping the Funeral? Why It’s Okay to Say No to Family Events

June 2025 Issue, Week 1

Skipping the Funeral? Why It’s Okay to Say No to Family Events

02 Jun, 2025

As a mental health practitioner, one of the most common yet quietly painful dilemmas I hear from clients

Kalen Olson Shares Simple Summer Rituals That Will Change How You See Time

June 2025 Issue, Week 3

Kalen Olson Shares Simple Summer Rituals That Will Change How You See Time

Kalen Olson - 16 Jun, 2025

The sweet moments of summer aren’t reserved for fancy holidays or the rare times we feel we can finally

Dr. Angela Downey on The Authenticity Shift: Moving from Proving My Worth to Trusting Myself

June 2025 Issue, Week 3

Dr. Angela Downey on The Authenticity Shift: Moving from Proving My Worth to Trusting Myself

Dr Angela Downey - 16 Jun, 2025

When I look back on the first chapter of my adult life, I can see just how hard I was trying to prove

Stephanie Webb Asks "What If It’s Not Mindset? It’s Misalignment "

June 2025 Issue, Week 4

Stephanie Webb Asks "What If It’s Not Mindset? It’s Misalignment "

Stephanie Webb - 23 Jun, 2025

“Steph, you just have to change your mindset.”

I tried. I really did.

It was 2022 and I had signed up