Maria J. Moreno

Maria Moreno is a certified pediatric sleep consultant and motherhood life coach who helps exhausted moms reclaim rest and rediscover themselves. After experiencing postpartum depression and sleepless nights with her first child, Maria found healing through sleep and self-compassion—and now supports other women through that same transformation.

She specialises in newborn, infant, toddler, and special needs sleep, and offers life coaching rooted in mindfulness and maternal mental health. Maria is the founder of Mindful Mother and lives in Miami with her husband and two daughters. 

WEBSITE | INSTAGRAM